From Randy Weekes

Welcome to CANADEM Notes, a newsletter that explores the challenges and opportunities that come with working in new countries and cultures.


When you first sign on you will get a new note every four or five days. The notes will look first at managing personal challenges and then professional ones.


If you want to look back at old notes, they are catalogued on the website . And when you want to share your own experiences, resources or feedback, you can contact us at





CANADEM Notes are written by Randy Weekes, Director of CANADEM’s resilience support team.


Comments are closed.